When it came to work, I often felt guilty if I took a break-even when I worked hard enough or long enough to deserve one. Here's what I figured out.Ĭan I get an 'amen' on this one? If there is a woman alive who doesn't feel guilty about *something,* I'd love to meet her. So what did I learn in a month of doing this? How to whip up a mean bolognese thanks to Emeril. And Shine Text sends you a daily motivational message right to your phone, complete with GIFs and photos. Louise Hay offers up positive affirmations in her soft, soothing voice set over brainwave-friendly music. Love Pioneer is a series of 'flash cards' with words of wisdom like 'energy speaks louder than words' or 'trust the timing of your life.' The user 'flips' the card over for a more in-depth explanation and a focus meditation. So kinda a half-way point between OG affirmations and the hack kind.

ThinkUp allows you to record affirmations in your own voice, set it to music, and listen to at your leisure.

My plan: I downloaded ThinkUp (opens in new tab), #lovepioneer by Jennifer Kass (opens in new tab), Louise Hay Affirmation Meditations (opens in new tab), and I signed up for Shine Text (opens in new tab). If Seamless can come to the rescue when you're too busy with Netflix to cook, and Uber can help when you're too drunk to figure out how to get home, then surely affirmation apps could help me.

Free subliminal recording software app